393 active members 704,384 calories burned 214,147 minutes exercised
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Benefited employees, login/register for Know Your Numbers and you could win $500 or $1,000
Start! Walking
In Updates by Amanda E.
Attention Employees—Help the University of North Dakota continue to be a Start! Fit-Friendly Company by participating in our 6th annual walking challenge. The challenge will begin on March 31, so sign up as a team or sign up as an individual to Start! increasing your walking. All those that register will receive a FREE pedometer (while supplies last!), featuring a calorie calculator, timer, step/distance counter, clock, alarm, and stopwatch! Sign up and Start! walking your way to health!
Throughout the challenge, you will report your weekly steps (individual or team) from the week before. The first week, you will get points for each step you walk. For the following 3 weeks after that, you will get points based on the percentage increase of steps. And there’s no need to worry about calculating your points or percentages. Once all steps have been sent in, your total points will be calculated and communicated to you within the week.
The team and individual with the most points by April 25th will be our big winners. Each winner will receive a 1 GB iPod Shuffle, valued at $50.00 each!
Downloads
Work Well randomly selected four lucky UND employees that wanted to live a healthier lifestyle but just had no idea where to start. The "Fab 4" are (from left to right): Celia Rosencrans, Don Dubuque, Cindy Knudson, and Janelle Studney.
